Whole Life Synergy: From Vision to Reality
A Full-day Retreat with Lorna Lange
Are you ready to have your own customized wellness plan that will motivate you to move more effectively, consistently and joyfully toward higher levels of body-mind-spirit health and well-being?
Join me in this full-day retreat where I will guide and support you as you contemplate your highest needs, desires, and goals and then systematically chart a concrete course to achieving your most inspired wellness dreams in a way that is balanced, realistic and fun! (Or you can keep on doing what you’ve been doing, and keep on getting what you’ve been getting. I’m just sayin’…)
Save the Date…January 20, 2011
Whether you have a particular wellness-related problem to solve or already feel like you are on the right path but are ready to accelerate your personal transformation, this retreat will enhance your confidence and commitment, solidfy your personal wellness vision in writing, and give you a year-long, step-by-step action plan so you can leave overwhelm and doubt behind. We’ll integrate the yogic concepts of the Multidimensional Self, the 4 Basic Aims of Life, and Commitment (Sankalpa) using a very personalized and practical method that helps you plot the course AND stay the course for 2012.
Just click on the button below to
Reserve your spot now–space is limited!
A confirmation will be sent to you immediately, and retreat details will follow.
Aren’t you tired of planning to change but not carrying through?
Haven’t you had enough of fatigue and doubt and discontent?
All you need is a little guidance and support to start uncovering your own natural, vibrant health and happiness! By acknowleding all areas of your life and getting honest about your priorities, desires and challenges as they are appearing RIGHT NOW, you can create an inspiring vision for the year AND accelerate your movement toward it with less effort and more joy! I’ve created this retreat from all my study and personal experience of fitness and personal improvement since I was 14 years old (that’s a pretty long time!), as well as the experience of my thousands of fitness, yoga, and wellness coaching students and clients over the past 10 years.
And now you can reap the benefits of a tried and true system that meets you wherever you are right now, with no judgment, no regrets. It’s all about being truly present in the moment today and looking together toward an even brighter future.
Be prepared to use some meditative techniques to really go beyond just your intellect and truly access your heart’s wisdom as we co-create your plan for wellness success!
Reserve your spot now–space is limited!
I’m so excited to announce that the following business are supporting everyone who attends the retreat! Please be sure to support their businesses in Rock Springs.
Special gifts provided by:
CeeAnna’s Originals Daniel’s Jewelry
Pickin’ Palace Herberger’s
Kopy Korner Cindy Rodriguez, AMTA
Bi-Rite
“I feel confident and excited because I know that I have a very caring and qualified teacher to help and guide me.” –Anita Bell
I am a wife and mother of two. My son is a bright and loving 12 year old whom is afflicted by Asperger’s autism and asthma. As you can imagine this presents many daily challenges for our whole family. My daughter is a healthy, loving, very social 9 year old girl. I keep my children busy outside of school. My husband is a loving and wonderful partner. Although I am by nature domestically challenged, it is my job to be the homemaker. I held a rewarding job for the last ten years, but I left my position last August because I felt the need to focus on my family and myself.
In November, I made a vision board. My vision board is very family oriented. My wishes are health and happiness and love for my family. I recognize that in order for my family to be centered, I must be centered. My long time desire for meditation, balanced chakras, physical health, healthy eating and cooking, patience, yoga, and healthy spirituality were all major players in my vision board. As you know, finding guidance in these areas is not always easy here in Rock Springs, WY. Luckily, I met Lorna Lange.
Although I’d seen billboards advertising Synergy Fitness and Wellness in the past, I wasn’t ready or able to explore the possibilities of contacting Lorna. However, in November,a like-minded friend of mine expressed interest in the business, so I set up a meeting for us with Lorna. Since then, I have been studying the practice of Viniyoga, breath work, journaling, and meditation. I practice my breath work and meditation every morning after I wake. With Lorna’s guidance, in two short weeks, I have learned so much about myself. I am so excited to be taking concrete steps forward in my quest for personal growth. Although I know my road to – well, wherever it is I’m headed- is going to be long, I feel more self-aware, patient, and centered already. I have no doubt that everyone in my life is better off because I am taking the time to improve myself.
The peace retreat I attended last week was a very revealing experience for me. I am so glad that I was able to attend, because it really laid out the ground work for what I need to do with my life, at this time. Although “work” is the operative word here, I feel confident and excited because I know that I have a very caring and qualified teacher to help and guide me. I am so very excited to attend January’s retreat and begin to map out the rest of my life with Lorna’s help and encouragement.
One thing is for sure, Lorna is a loving and non-judgmental soul. Do yourself a favor and walk into her studio for a possibly life changing visit.
