Are You Disappointed in Yourself?

I have to admit, there are times when I feel so disappointed in myself. And I hear the same from friends and clients all the time.

“I’m so embarrassed. I should be able to…” …stick to my meditation practice on my own…exercise regularly on my own…figure out my priorities and stay committed to them on my own.

I totally get it. I feel that way often.

So, what can you do about this? Read more…

What’s Wrong With You?

Ask not achat sildenafil mylan ligne “what’s wrong with me”, instead ask “what’s right with me”

I recently had a great call with a coaching client, where we talked about an experience she was having that felt like “what’s wrong with me” that this is going on. By the end of the call, she had the insight that what she thought was wrong, may actually be “what’s right with her.

Whoa, that’s a major game-changer! [Enter the game of inner yoga.]

What would it feel like for you, to have someone support you in seeing that those things about yourself that make you feel guilty or that make you feel like you’re not living up to your own expectations, or that your body is your enemy…what would if feel like to realize that those very things are your own innate intelligence providing you some very important healing and life-transforming information?

Read more…