Go From Self-Criticism To Self-Acceptance

All the back-to-school flurry got me thinking about all the things they don’t

actually teach you in school. Like seeing where your self-criticism is holding you back and how to shift it into self-acceptance, so you have the energy and personal power to achieve your goals.

Or learning how to handle stressful situations –like an argument with the ex, pressure at work, or blowing your diet yet again–with confidence, insight and presence of mind.

And why “bliss” and “enlightenment” are not only already part of your true nature, but how to access that part of yourself, even when you’re not meditating.

But guess what? It’s not too late! You can learn all this and more learn: Read more…

Inner Yoga Group Coaching Program

When it comes to measuring up to your own high standards, are you your own worst critic?

Does how you handled the latest situation–argument with the ex, stress at work, blowing your diet yet again–make you doubt you’ll ever get it right?

Do you read about “bliss” and “enlightenment”, but as much as you long for them, you just don’t feel like it’s something you can totally understand, let alone actually attain?

The Inner Yoga Group Coaching Program  takes key teachings from ancient yoga and helps you to practically implement them on a day-to-day basis so that you can:

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Shamanic Juice Fast (Virtual) Event

Do you wish to feel lighter? Brighter? More alive?

Does your lack of energy, focus, and vitality hold you (and your enjoyment of life) back?

I’m excited to share with you a golden opportunity for self-transformation and restoration of your energy flow that I’ll be a part of guiding! It’s the 2nd Annual Shamanic Juice Fast (Virtual) Event taking place on July 24-26, 2015.

A 3-day juice fast is one of the most powerful things you can do to restructure your body and change your biochemistry. Here’s a sampling of what is possible:

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