Please forgive

Some of the deepest inner work we can do is around forgiveness.

So I’d like you take a moment and write down the definition of forgiveness. Just go with whatever comes up for you without looking it up or trying to remember what your Sunday school teacher said.

Done? Okay, then you can read on…

Read more…

What Do You Need To Let Go Of?

Peace and Joy to you!

Since this has come up several times this week for both me and my clients, I figured it was important. So that’s why I’m sharing it with you.

It’s really just two simple questions for you to ponder:

What are you holding on to so tightly, that your eyes are squeezed shut and nothing can breathe?


What would happen if, instead of clenching, you held it softly in open hands?

This is important. I’d love to know what

you discover!

Love and light-