Are You Disappointed in Yourself?

I have to admit, there are times when I feel so disappointed in myself. And I hear the same from friends and clients all the time.

“I’m so embarrassed. I should be able to…” …stick to my meditation practice on my own…exercise regularly on my own…figure out my priorities and stay committed to them on my own.

I totally get it. I feel that way often.

So, what can you do about this? Read more…