Forget Resolutions, Do This Instead

I hope you’ve had a great beginning to 2016!

Hey, I was thinking about a conversation I had with a client the other day and wanted to share it with you. This client was telling me how she has been taking the breathwork and meditations we do in our phone sessions together into the rest of her day.

Not so much re-doing the practices while she’s walking around taking care of her everyday stuff, but tapping into the deep feeling of peace it creates in her. She said she hoped that by reconnecting to that peace, it would positively affect not only her but her family and others around her. And she asked me what I thought about that.

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How to Be Happy Here & Now!

I’m offering a Free Teleclass on Monday, April 20, 11:00 am MDT. It’s called How to Be Happy Here & Now!

On this FREE call you’ll learn how to create an abiding sense of joy in the midst of your everyday life.

If you answer YES to any of these questions, please check out this free teleclass.

  • Are you tired of feeling so blah, blue and bored that you don’t enjoy activities with your loved ones, it’s overwhelming trying to make your business thrive, and your self-care is suffering?
  • Are you basically blessed, yet somehow unsatisfied…like you’re not doing what you were put on this earth to do, or you don’t even know what that is is?
  • Do you long for the mental, emotional and spiritual well-being that makes you glad just to be alive, no matter what comes your way?
  • Do you feel like true, lasting happiness is always just out of reach  (maybe when you make a little more money or have just a bit more time)?

How did you do?  Too many ‘yeses’? Then this FREE teleclass is definitely for you!
Click here for all the details and to sign up for Inner Yoga: How to Be Happy Here & Now!