Personal Training

Top 10 Reasons My Clients Hire a Personal Trainer

  1. Feel better
  2. Slim down
  3. Confidence that they are getting in shape the right way
  4. Reduce back pain or prevent injury
  5. Motivation
  6. Tired of fad diets and empty promises that don’t work
  7. Improve their health
  8. Conditioning for recreational sports
  9. Do something nice for themselves
  10. Look great for an upcoming event

Sound familiar? Or tell me about the reason you’re considering hiring a certified personal¬†trainer:¬†¬†

M.S. in Exercise Science and Health Promotion
NASM Corrective Exercise Specialist
NASM Certified Personal Trainer
ACE-certified Personal Trainer

500-hour Certified Yoga Teacher

Certified Metabolic Typing Advisor