Personal Training
Top 10 Reasons My Clients Hire a Personal Trainer
- Feel better
- Slim down
- Confidence that they are getting in shape the right way
- Reduce back pain or prevent injury
- Motivation
- Tired of fad diets and empty promises that don’t work
- Improve their health
- Conditioning for recreational sports
- Do something nice for themselves
- Look great for an upcoming event
Sound familiar? Or tell me about the reason you’re considering hiring a certified personal trainer: lorna@synergyfitnessandwellness.com
Qualifications:
M.S. in Exercise Science and Health Promotion
NASM Corrective Exercise Specialist since 2010
NASM Certified Personal Trainer since 2007
ACE-certified Personal Trainer since 2003