Living in the Light: Daylong Yoga Retreat
Sunday, May 4th, 9 am – 4 pm
Beachfront Waimanalo Bay, Hawaii (private location)
$75
Open yourself to feeling light, peace and happiness
Regain a sense of childlike wonder
Cultivate more personal awareness to help you enjoy life every day
Register Now by clicking this link
or call (307) 362-5632
Featuring:
- integrated viniyoga-style practices for the body, mind and spirit, with a special emphasis on pratyahara, meditation and yoga nidra
- interactive teachings and self-exploration activities around soma and the niyamas
- sangha with like-minded individuals
Who’s this for?
Anyone with an interest in yoga will benefit! All levels and abilities are warmly embraced. We’ll take good care of the body and focus on relaxing the mind and spirit to experience the flow of soma—the nectar of rejuvenation. Many of the practices will be outside.
“Lorna radiates a very passionate and calm effect. Her techniques naturally re-balance the body, mind and spirit.” –Karen Bonomo
Join us! You’ll receive:
- A day of lovingly guided yoga practices and special activities
- A light, fresh lunch communally prepared and shared
- Recommendations for continuing to use the practices after the retreat
- A live recording of a special practice from the day
- Free Thursday evening (May 8th) practice
Register Now by clicking this link
or call (307) 362-5632
Specific location and other information will be sent to you after you register.
Limited space! Registration ends April 30th or when filled.
