Do you want to take better care of yourself, but hate the gym?
Are you interested in exploring yoga, but not in a big class?
Would you like to have compassionate motivation and expert, individualized guidance as you train your body and nourish your spirit?
You are not alone! These are exactly the kinds of things I hear every day from clients just like you who know there has to be a better way—one that feels good. And this is why I provide programs for all levels and abilities where you can work with me in a private wellness studio environment. Available services include:
- personal training –including injury and pain prevention
- private yoga-including breathwork and meditation
- wellness coaching -insightful support and practical recommendations to help you define and achieve your vision of well-being at the physical, mental and spiritual level
If you are ready to come in to a no-pressure, no-obligation, free consultation about your unique fitness and wellness needs, then let’s schedule a Free “Find the Right Fit” Consultation right now!
Simply click here: info@synergyfitnessandwellness.com
Please include your name and phone number and we will be delighted to schedule a time with you!
There are limited spots for new clients right now, so it’s important that you act right away. Just contact us at info@synergyfitnessandwellness.com or simply call (307) 871-5996 and we’ll set up a FREE “Find the Right Fit” Consultation!
Love and light to you-
Lorna
Master Wellness & Awareness Coach
