- You’re more active with things like walking, but you lose beneficial muscle gradually and then gain weight more easily when the walking outdoors season ends
- You “weekend warrior” it, overloading the body with activity for a few days at a time but not maintaining it on a consistent basis, leading to injury, fatigue and/ordecreased performance in those very activities you love
- You focus on cramming in as much fun as possible and end up at the end of the summer worn out and stressed, unhappy with your overall health and fitness, and out of touch with your inner spirit
If you are ready to come in to a no-pressure, no-obligation, free consultation about your unique fitness and wellness needs, then let’s schedule a Free “Find the Right Fit” Consultation right now!
Simply click here: info@
And put “Yes, I’m ready!” in the Subject line of your email.
Please include your name and phone number and we will be delighted to schedule a time with you!
Act right away to ensure you get the time slot that works best for you. Just contact us at info@