Events
These retreats, workshops, and other offerings give you that extra boost of reinforcement to keep you on track with your wellness goals and give you the opportunity to mix and mingle with other people who have a similar mindset about health, fitness, and personal development. Yay!
Register now, as these special offerings usually sell out!*
*These topics can also be offered privately for you, a small group of friends, or your business. Contact me to set it up!
Back and Neck Ease Workshop – March
Whole Life Synergy: From Vision to Reality Retreat - January
Happy Healthy Life Workshop – January
Personal Peace Retreat – December
Rest & Digest Workshop - December
Meditation for Joy Workshop – November
Massage Ball Magic Workshop – October
Mindful Walking – September
Guided Relaxation & Visualization – August
Massage Ball Magic – July
Breathwork for Health & Harmony – June
Core of the Kettlebell – May
Shoulder & Hip Ease – May
Start to Meditate – April
Back & Neck Ease – March