Come and See Tai Chi
Tuesday, September 16 5:30 pm
517 Rennie St.
Downtown Rock Springs, WY
Not sure if Tai Chi is for you?
Join instructor Sue Arambel to try out or just watch her teach a class on Tai Chi.
Tai Chi is an ancient Chinese form of exercise that –
- Increases balance and decreases falls
- Increases strength and flexibility
- Increases mental focus
- Decreases stress
Sue Arambel, is a certified tai chi for health instructor and a registered nurse.
To learn more about Tai Chi for go to TCHI.org